General

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Your Mental Health REDEFINED

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Course Structure

Foundation

Don't Skip This!

Divide To Conquer - It's Their Shtick

It's All About YOU

Living In Harmony: The Art of Understanding Thoughts and Behaviors

Learning to Modulate Your Emotions

Emotions Are Spiritual

Mastering YOU

Living By Design, Not Other's Desires

Family and Forgiveness: Honoring Yourself, First

Your Reset

YOU REDEFINED AND PREPARED

Resources

Download Workbook

Bonus Download